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Linda Farrell (she/her) has been teaching Pilates mat for the last ten years at Equinox and the Broadway Dance Center. Students marvel at how long and lean they feel after one of her inspiring classes. Linda’s clear articulation, poise and precise cueing make for her unique style and distinguish her as one of the most popular Pilates Mat teachers in New York City.
Linda’s initial training was at the Pilates Studio of Physical and Mental Body Conditioning (Studio) in N...read more
The goal of this class is to stretch and strengthen the entire body with an emphasis on good alignment and developing a strong core base of support. Restores muscle balance, opens tight joints, and ensures structural integration. A must for dancers looking keep their "dance instrument" in fine tune; ideal for anyone interested in good posture, long muscles, and proper body alignment!